According to a Reader’s Digest report, many stores play music with a slower rhythm, which encourages you to spend more time in the store. Music does so much for your well-being, but it can also persuade your spending habits. So, what’s your best bet? Look high and low, and more often than not you’ll find the better deals, equating to a few dollars here and there on every trip. For example, some stores tactfully place higher-priced items at eye level. Grocery stores are a business and like any business, they have selling tactics to lure a consumer to a higher-priced product. So if savings is what you’re after, leave the kids and spouse at home and fly solo on your next grocery run. A study by the Marketing Science Institute showed 65 percent of cart items were unplanned when people shop in a group, which is an 8 percent increase over shopping alone, reports TIME Money. The more you have in your shopping crew, the more likely you are to buy beyond what you truly need. You should also make an effort to move the expiring products to the front of the pantry or refrigerator.įorcing yourself to take note of your goods will save you from buying duplicates and wasting money. Some things to consider when taking inventory: how many items you have and their expiration dates. This should go hand in hand with meal planning and your grocery list. If you’re known to pick up a few extras on each grocery trip, sticking with your list could very well knock off more than a few bucks.īefore you run out the door, make note of what you already have in your kitchen. While making that list, it’s important to have your meal plan all figured out. “Your list will help you stay on track and avoid buying groceries you don’t need and may not even eat.” “Without a list, it’s easy to buy things just because they’re on sale or because it looks yummy,” said finance expert Rachel Cruze. When you apply all of them to your daily routine, expect to save hundreds - or more - on your next monthly grocery bill. Here’s a list of tips you can use to save money on groceries.

That’s a lot of money spent on food.īut buying groceries shouldn’t bust your budget. Department of Agriculture, the average monthly cost is much higher, ranging from $563 to nearly $1,300. Did you know that the weekly cost of feeding a family of four can run from $130 to nearly $300, depending on the children’s ages? According to the latest numbers from the U.S.

Rachel cruze meal planning guide